Mental Health Awareness Week 2023: Sharing ways we can support our Mental Health
This year's theme for Mental Health Awareness Week is Anxiety. Anxiety is a natural response to stress that can cause feelings of unease, fear, or worry.
It is a normal and often healthy emotion that can help people to stay alert and focused in stressful situations. However, when anxiety becomes excessive, it can interfere with daily life and become a mental health disorder.
We've put together a helpful resource that includes some of our own deverellsmith employee's experiences with anxiety and mental health, and tips that help them support their own well-being, in the hope that some of these tips may benefit you.
You can download the full resource below...
Sign up to devcast...
Whether you’re looking to get hired, or looking to hire then we’ve got
you covered. Never miss an episode.